March 16, 2011
Instructor: Ben Attendees: Thayne, Cooper, Jake Recorded by Cooper Warm-up: medicine ball throwing paired sit ups with medicine ball x50 close, x50 (or x70 for Ben and myself) at distance Class: It seems my problem of getting hit in the shoulder and elbow coming out of the incrossada, having inspired discussion on the board, was [...]
Conditioning,Grappling,Longsword,Uncategorized
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May 13, 2009
Rocky Mountain Swordplay Guild After Action Report – Wednesday May 13, 2009 Instructor: Roger Attendees: Josh, George, Mark, Ben, Derek Warm-up/Conditioning: Standard MB work 3x 50 MB Sit-ups 4x WeightBag Drag (~140) – Laps Single Sword: 30x Cuts: Basic Fendente Drilled the Revecio Ascendente Sparring: Worked the drill up to sparring speed. George and Roger [...]
Conditioning,Freeplay,Single Sword,Uncategorized
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May 6, 2009
Rocky Mountain Swordplay Guild After Action Report – Wednesday May 6, 2009 Instructor: Roger Attendees: Josh, Derek Warm-up/Conditioning: Standard MB work 4x SandBag Drag – Up and Back 2x WeightBag Drag (~140) – Laps Longsword: Worked Derek through the Fiore Dance multiple times, with breaks taken to work on form, footwork, and tactical concepts. Discussed [...]
Conditioning,Dagger,Longsword,Uncategorized
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April 29, 2009
Rocky Mountain Swordplay Guild After Action Report – Wednesday April 04, 2009 Instructor: Roger Attendees: Tom,Josh, George, Ben, Frost, Derek Warm-up/Conditioning: Standard MB work 3 set 40x Sit-Ups with 15, 12 10lbs MB Daga: Worked the shionage style throw off the sixth and ninth masters
Conditioning,Dagger,Uncategorized
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February 8, 2009
Rocky Mountain Swordplay Guild After Action Report – Sunday February 08, 2009 Instructor: Roger, Josh Attendees: Julinna, Jesse, Frost, Isaac Warm-up/Conditioning: Standard MB work 30min Hooverball Abrazare: Underhook variation off a fed punch: 45 min Longsword: 3x Fiore Dance SP 7 and 8 as distance drills: 45 min
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November 12, 2008
Rocky Mountain Swordplay Guild After Action Report – Wednesday 12 November 2008 Class is cancelled for Wednesday, November 12th due to extenuating circumstances.
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September 29, 2008
Rocky Mountain Swordplay Guild After Action Report – Monday, 29 September 2008 Instructor: Roger Attendees: George, Benaiah This class was run as a “free class” where the students were able to bring up questions and topics they wanted clarification on, which were answered by appropriate lecture or drilling.
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March 20, 2008
This is where the AARs will reside for classes.
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